Ithaas Bitter Gourd Pickle

​Bitter gourd pickle, or Pavakka Achar, is a cherished condiment in Kerala cuisine, celebrated for its unique blend of flavors that transform the naturally bitter vegetable into a tangy and spicy delicacy. The preparation begins by slicing bitter gourd thinly and marinating it with salt and turmeric to reduce its inherent bitterness. After allowing it to rest, the slices are squeezed to remove excess moisture and then fried until they achieve a light crispness. In a separate pan, mustard seeds are tempered in gingelly oil, followed by sautéing garlic, ginger, green c
hilies, and curry leaves. Spices like chili powder, turmeric, fenugreek powder, and asafoetida are added, and the mixture is enhanced with vinegar and sometimes tamarind extract for tanginess. The fried bitter gourd is then combined with this spicy mixture, and the pickle is allowed to cool before storing in airtight containers. This pickle pairs excellently with rice and can be refrigerated for extended shelf life Ithaas Bitter Gourd Pickle Ithaas Bitter Gourd Pickle Ithaas Bitter Gourd Pickle Ithaas Bitter Gourd Pickle Ithaas Bitter Gourd Pickle Ithaas
Beyond its delightful taste, bitter gourd pickle offers several health benefits. Bitter gourd is rich in nutrients and has been traditionally used to aid in blood sugar regulation, making it beneficial for individuals managing diabetes. The inclusion of spices like turmeric and fenugreek not only enhances the flavor but also contributes anti-inflammatory and digestive properties. Incorporating this pickle into meals not only adds a burst of flavor but also brings along these potential health advantages content