Wayanadan Finger Millet Poha ( Muthaari Avil)

Wayanadan Finger Millet Poha – Nutrient-Rich, Gluten-Free & Traditional Kerala Superfood

Discover the authentic, nutrient-rich goodness of Wayanadan Finger Millet Poha (Ragi Aval), a gluten-free, protein-packed, and fiber-rich superfood made from premium-quality Wayanadan finger millet (ragi). Naturally processed and flattened into soft, easily digestible poha (aval), this iron and calcium-rich staple is perfect for a healthy, balanced diet. Ideal for weight management, diabetes-friendly diets, baby food, and traditional South Indian recipes, Wayanadan Finger Millet Poha is a must-have for health-conscious individuals.

Key Features & Health Benefits:

✔ 100% Natural & Chemical-Free – Sourced from organic farms in Wayanad, Kerala, free from preservatives and artificial additives.
✔ Rich in Iron & Calcium – Supports strong bones, improves hemoglobin levels, and prevents anemia.
✔ Gluten-Free & Easily Digestible – Ideal for those with gluten intolerance, digestive issues, and diabetes.
✔ High in Protein & Fiber – Keeps you full for longer, aids weight loss, and supports gut health.
✔ Low Glycemic Index – Helps regulate blood sugar levels, making it a diabetes-friendly food.
✔ Traditional & Versatile Superfood – Used in breakfast, snacks, porridges, and healthy desserts.

Why Choose Our Wayanadan Finger Millet Poha?

✅ Handmade & Traditionally Processed – Retains maximum nutrients and authentic taste.
✅ Perfect for Babies, Pregnant Women & Elderly – Soft, light, and nourishing, ideal for all age groups.
✅ Quick & Easy to Cook – Requires no long soaking, making it perfect for instant, healthy meals.
✅ Supports Healthy Lifestyle & Fitness Goals – Great for athletes, bodybuilders, and weight-watchers.
✅ Authentic Kerala Superfood – A staple in Ayurvedic diets and traditional South Indian recipes.

How to Prepare Wayanadan Finger Millet Poha:

1️⃣ Ragi Poha Upma: Soak poha for 2 minutes, drain, and sauté with mustard seeds, curry leaves, green chilies, and vegetables for a healthy meal.
2️⃣ Ragi Poha Porridge: Cook with milk or coconut milk, sweeten with jaggery, and garnish with nuts for a nutritious breakfast.
3️⃣ Ragi Poha Chivda: Roast with peanuts, curry leaves, and spices for a crispy, healthy evening snack.
4️⃣ Ragi Poha Smoothie: Blend soaked poha with bananas, nuts, and honey for a power-packed smoothie.

Perfect For:

✔ Health-Conscious Individuals ✔ Diabetic-Friendly Diets ✔ Vegan & Gluten-Free Diets ✔ Kids, Pregnant & Lactating Mothers ✔ Traditional & Ayurvedic Cooking

Order Now & Enjoy the Wholesome Goodness of Wayanadan Finger Millet Poha!